Simple Qigong Exercises for Health - Eight Brocades Chi Kung Exercise for Beginners **BESTSELLER** Dr. Yang, Jwing-Ming

Reseña del editor In this best-selling video, Dr. Yang, Jwing-Ming instructs and demonstrates "the Eight Pieces of Brocade", one of the most popular sets of Chinese healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone can practice these simple and effective exercises in as little as 15 -20 minutes a day. "...thousands of illnesses vanish into dust..." Known in China as the Ba Duan Jin, the Eight Pieces of Brocade has been practiced for over 1,000 years. Also included are the ‘secret words’ - poetry that has been used to pass this knowledge down from generation to generation, which contains the key to each of these ancient medical qigong movements. This DVD edition includes a detailed and fascinating qigong lecture by Dr. Yang, Jwing-Ming, with over an hour of additional explanation and instruction of each of the qigong movements, and the history of the Eight Pieces of Brocade. • Two complete sets of exercises • Time-tested, traditional Chinese healing art • Modern scientific explanation of healing principles • Multi-Language Edition- Narrated in English or French, with original Chinese poetry narrated by Dr. Yang, Jwing-Ming Special Features: Over 50 Scene Selections • Menus in English or French • Language: English, French and Chinese • Subtitles: English, French, Spanish, Portuguese, Dutch • Interactive YMAA Product Catalog • Chinese Glossary • Biography: Dr. Yang, Jwing-Ming • History: YMAA "8 Simple Qigong Exercises" • Written & Performed by Dr. Yang, Jwing-Ming • Edited by David Silver and Media Manic • Video Production Supervision by David Silver • DVD Production by Media Manic • Directed by Dr.Yang, Jwing-Ming and David Silver 195 minutes - color/ DVD9 - NTSC -All Regions © Dr. Yang, Jwing-Ming 2003 Críticas " His depth of knowlege and his superb teaching style make him among the most valuable members of this community." -- A Taste of China, Pat Rice, Director"One of the America's most sought after instructors of Qigong." -- Omega healing retreat centerVoted "Kung Fu Artist of the Year" 2003 -- Black Belt magazineVoted as one of the people who has "made the greatest impact on martial arts in the past 100 years." --Inside Kung Fu Magazine

Detalles del producto Relación de aspecto : 1.33:1 Descatalogado por el fabricante : No Clasificación de MPAA : NR (Not Rated) Dimensiones del paquete : 7,5 x 5,5 x 0,7 pulgadas; 3,2 Onzas Director : David Silver Formato multimedia : DVD Tiempo de ejecución : 2 horas y 25 minutos Fecha de lanzamiento : Julio 24, 2012 Actores : Dr Yang, Jwing-Ming Doblado: : Francés Subtítulos: : Inglés Estudio : Ymaa Publication ASIN : B00016USR8 País de origen : EE. UU. Número de discos : 1 Clasificación en los más vendidos de Amazon: nº51,291 en Películas y TV (Ver el Top 100 en Películas y TV) nº574 en Ejercicio y Estado Físico (Películas y TV) Opiniones de clientes: 4.3 4.3 de 5 estrellas 194 calificaciones Relación de aspecto : 1.33:1 Descatalogado por el fabricante : No Clasificación de MPAA : NR (Not Rated) Dimensiones del paquete : 7,5 x 5,5 x 0,7 pulgadas; 3,2 Onzas Director : David Silver Formato multimedia : DVD Tiempo de ejecución : 2 horas y 25 minutos Fecha de lanzamiento : Julio 24, 2012 Actores : Dr Yang, Jwing-Ming Doblado: : Francés Subtítulos: : Inglés Estudio : Ymaa Publication ASIN : B00016USR8 País de origen : EE. UU. Número de discos : 1